Course curriculum

    1. Benefits, Sciences, Recommendations & Accountability

    2. 6 Week Workout in Full

    3. Week 1 Workouts

    4. Week 2 Workouts

    5. Week 3 Workouts

    6. Week 4 Workouts

    7. Week 5 Workouts

    8. Week 6 Workouts

About this course

  • Free
  • 8 lessons
  • 0 hours of video content

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